Are you concerned about your ageing?
Do you want to know the secret of feeling better and looking younger?
You need to understand what ageing means and what looking after yourself involves.
It does not necessarily mean a dramatic change of one’s lifestyle and spending hours and money in the gym and in beauty clinics.
This e-book explains what happens with your body when it ages and suggests simple and easy changes we can incorporate into our everyday routine to maintain youthfulness for longer.
It also explains why collagen is becoming tremendously popular in the fight against ageing and how to make the most of its supplementation.